Friday: Self Expression through Creative Movement & Fitness

  • Fitness
11-45 47th Ave, Long Island City, NY 11101, USA
Jan 06 2023
Jun 23 2023
Self Expression Through Movement by Zing! Drop in Session $105.00
$1,800.00
  1. Sun 
  2. Mon 
  3. Tue 
  4. Wed 
  5. Thu 
  6. Fri2:30 - 6:00 pm
  7. Sat 

Description

For our January-June 2023 Semester, we are excited to partner with Zing! for our Movement Program, 


 

Zing! For Kids, LLC.

Bringing movement & positive energy to the world, one child at a time 😀

 

About Zing!

Zing! creates FUN-powered experiences to help kids feel amaZING through movement, mindset, and play. You can learn more about us and what we do at www.zing-kids.com or follow us on Instagram @zing.kids and Facebook @zing.kids1

 

About Zing! Fit - Our Signature Class

Zing! Fit fuses FUnctional exercise and high-energy with athletic drills, positive affirmations, breathwork & creative play to channel a child’s inner rockstar. Students can expect to get moving, feel strong and have FUN!

 

How a teacher can describe it: It’s like the most amaZING adult “HIIT” class, but designed for kids. It’s a workout that’ll get them moving, having fun & feeling strong while ACTUALLY teaching them how to move mindfully, too. 

 

The Zing! Fit Class Breakdown: Zing! Fit has 5 Main Components:

  1. The Hype Up - We EDUCATE kids on what they’re going to learn for the day, we MOTIVATE them to get moving, and ACTIVATE with a dynamic warm-up, icebreakers, and more.

  2. Zing! Time - We lead children through circuits of exercises that engage the total body and blend positive affirmations and breathwork into the motions. 

  3. Zing! Zone - We employ a team-focused mentality and get kids moving with exercise stations, fit obstacles, games, and more to feel strong & have a blast.

  4. Zinger - We conclude the active portion of class with a high-energy fitness challenge to bring the kids together and let out all of their energy :)

  5. Cool Down - We relax, recap & restore with stretching, reflecting on our favorite parts of class, and breathwork.

 

We can’t wait to get your kid moving & feeling amaZING with us :)


 

CLASS SCHEDULE

2:30-3:30pm: Snack, Homework Help, and Guided Free Choice

3:30-4:00pm: Warm Up Movement Activity

4:00-5:00pm: Feature Zing! Activity

5:00-5:45 pm: Free Choice & Parent Pickup

 

Semester: January 5th-June 23rd | 20 sessions | $90 per session for full term bookings ($1800 total)

 

Drop-In Full Afterschool Day: Based on availability | $105 per session | Complimentary Bus Stop Pickup Available

 

Drop In Zing! Feature Activity only: $36 for the 60-minute session (must register HERE for 1-hour drop in session with Zing!)

 

Ages: 5+ | Classes are held on all Fridays except for those days when school is closed. All Afterschool Students receive 20% off on No-School Camp Days at The Afterschool Collective. 

 

No Class Dates: 2/24, 4/17, 4/14, 4/21, 5/9

 

Program enrollment capacity

Minimum: 1

Maximum: 12

Registration period

Registration starts on 08/09/2022.

In-person location

11-45 47th Ave, Long Island City, NY 11101, USA
Registration closed.